Jillian LentiniMay 15, 20203 minBuild Sustainable Habits for LifeI talk about building sustainable habits A LOT. Every time I offer any tidbits or advice regarding nutrition and health, we talk about...
Jillian LentiniMay 7, 20203 minYou Can Achieve Optimal HealthI am always inspired by conversations I have with people and clients. I had a recent conversation with someone and they said "honestly, I...
Jillian LentiniMay 6, 20202 minYour Body Talks Most people go through life feeling fine, but not great and don't even realize it. They don't really have any food issues like run to the...
