Breakfast Potatoes (GF, DF, NF)

Prep Time:

10-15 Minutes

Cook Time:

15-20 Minutes





About the Recipe


  • 2-3 Yukon Gold or Red Potatoes Peeled and Diced

  • 1 Bunch of Asparagus Cut into 1-2 Inch Strips

  • 1 Yellow or Red Onion Peeled and Diced

  • 1-3 Red Mini Bell Peppers

  • 1-3 Orange or Yellow Mini Bell Peppers

  • 1-2 TBS of Duck Fat, Ghee, Dairy Free Butter or Macadamia Oil (If you want to reduce the fats, you can use broth instead, however, the texture will be a little different)

  • Salt and Pepper to Taste

  • Seasoning of choice or fresh herbs to spice it up after. I change it up almost every time.


  1. Prep all your veggies and toss them into your pan of  hot oil.

  2. Stir frequently but allow them to brown a little bit too until cooked to your liking.

  3. If they are browning too fast and not softening, lowe the heat. If that doesn't work, I add a splash of water to help steam them a little and then continue to brown them until they are cooked. Just be careful not to over steam them by using too much water or you will have mush.

  4. Serve them with a side of protein and you have a lovely complete meal.